
Mothering mothers with traditional wisdom & simple medicines.
intentional & holistic postpartum care
Held in Ritual offers mother-centered postpartum care that is rooted in ancient wisdom, & blends herbalism, ritual & Ayurvedic doula services to hold & nourish a mother as she heals & integrates from the initiation that is birth, & walks the sacred path of motherhood.
This space is for mothers seeking out a different, gentler & more intentional way to prepare & heal during the significant & brief first 40-days of postpartum.
Learn more about holistic postpartum care by exploring the writings on my blog.

Food as medicine.
Intentional body care.
Herbal support.
Sacred ritual & ceremony.
“The best way we can take care of the future generations, is by optimally supporting Mothers. The right order of things is that: Communities take care of Mothers, so that Mothers can take care of their babies, so that those babies can grow up to take care of their communities.”
— Rachelle Garcia Selga || Innate Postpartum Traditions
